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A little known secret outside of the Bach household is that I do most of the cooking. It is probably for the best because Jeff and I are of very different philosophies when it comes to the preparation of food. He believes that fat is flavor and food should be cooked in fattening ways. I believe that fatty food items should be rubbed directly on the thighs because that is where they end up when I eat them. Give me the low-fat or no-fat version and I'll eat it. Then again, if I were 140lbs and 6 feet tall, I'd be slathering my gravy all over my potatoes too.
Speaking of low-fat, my nutritional plan has been going well. Though as you can see from the picture above, I'm not totally rigid about this diet thing. I refuse to give up my wine entirely, so I try to keep it to one glass per night (I have been known to throw down a half or full bottle on my own every now and again). I'm currently down from 142lbs to 132lbs. Once my training takes off a little more, I'm sure the rest of the weight will drop right off.
Unfortunately my injuries are going to be a major issue for 2008. My doctor is concerned about my wrist/ulnar nerve injury. She said things like, "This isn't typical", "Some people have to get surgery, though we should try to avoid it", "This might be a chronic problem for you"," You might have to change sports". I told her "I figured it wasn't typical problem", "I agree, I won't be having surgery","If this is a chronic problem, I'll just ice and tape it","I won't be changing sports". It's a good thing she is a cyclist so she understands my lack of logic on the matter.
Besides the wrist thing, there is still a very large bump (or the more appropriate description might be - divot) on my quad from my accident at Lake Geneva. It hurts when I pedal my bike and when I pedal faster it hurts even more. It hurts when I get up in the morning and walk around the house. I guess I'll just have to endure all the hurting. Maybe in 2-15 years it might go away. We can't be too certain. It's a shitty hand of cards to be dealt, but I'll be playing them in 2008. I personally think it would "hurt" more to sit on the sideline again.
The final piece of my plan has fallen into place. I pulled the trigger and hired a coach.....Rachel.
I can't wait to get started.